Beet Hummus
Yield: 4-6 servings

Beet Hummus

prep time: 10 MINScook time: 30 MINStotal time: 40 mins

Beets have naturally high levels of iron, folate, and betaine. They are an anti-inflammatory and help to detox the liver. Eat up!

INGREDIENTS:

This is how we do it!
  • 1 Small Roasted Beet
  • 2 Cups Chickpeas - drained/rinsed
  • 2 Tsp Tahini
  • 3-4 Tbsp Red Wine Vinegar
  • 2 Cloves of Garlic
  • Salt & Pepper to Taste
  • 1/3-1/2 Cup Extra Virgin Olive Oil

INSTRUCTIONS:

Make it happen!
  1. Pre heat oven to 400 degrees. Wash and dry whole beet, wrap in foil with a little drizzle of olive oil. Roast for 30 mins until tender. Allow to cool slightly.
  2. Purée all ingredients in a food processor while streaming the olive oil through the top until smooth and desired consistency is reached. Eat. Glow. Repeat.
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